Description

Often called “nature’s butter,” the avocado is a unique fruit prized for its rich, creamy texture and mild, nutty undertones. Encased in a pebbly, dark green to black skin, its pale green flesh is packed with healthy fats, making it the perfect base for guacamole, a spread for artisanal toast, or a silky addition to fresh salads.

The avocado originated in South-Central Mexico nearly 10,000 years ago. Evidence suggests that the ancient Aztecs and Mayans were the first to cultivate the tree, viewing the fruit as a source of strength. It was introduced to the rest of the world by Spanish explorers in the 16th century, eventually gaining massive global popularity in the late 20th century.

Avocados are unique because they don’t ripen on the tree; they only soften after being picked. While different varieties allow for year-round availability, the peak season for the popular Hass variety generally runs from Spring through Summer (February to August in many tropical regions).